Rio Fresh All Natural Café arrives Downtown with a full menu and lots of fresh food. Lucky for you, the café is just a few steps from Capitol Square, which means you can get there from about anywhere in quick order.

Using simple ingredients, Rio Fresh prepares high-quality food and delivers delicious. And just so you know, great food doesn’t need to break the bank. The entire menu features very affordable options.

First, start with breakfast. It’s the building block of a great day, right? How about a Dragon Fruit smoothie? Or, begin your day in Tropical Paradise. This smoothie features spinach, pineapple, mango, banana and coconut water. With almost 10 smoothie options, you’ll be set for weeks. If you don’t see exactly what you want, they’ll make whatever fancies you. So, order away.

Next, you’ll want to try their French Toast. They start with locally made, organic challah bread and top it off with fresh fruit and whipped cream. It promises to turn any Monday into a good day. And, if you just can't bear to go back to the office yet, take a little detour and check out one of these outdoor getaways.

With so many options at Rio Fresh, you may want to just park it there from breakfast to lunch. Because once lunch begins, you won’t want to leave. So, you can keep it simple with grilled cheese, or try the Rio Sandwich. Also, you’ll want to mark your calendar for Taco Tuesdays. Before we forget, vegetarian options abound, too. Always a home run--avocado sandwich on a fresh brioche bun, or try the quinoa salad. (Psst…we hear the Rio Fresh Avocado dressing is incredible.) 

As weather warms up, plan your breakfast or lunch meetings in front of their big windows. If the meeting lulls, you’ll get great people watching. Or, plan a meeting on their patio while you sip a smoothie or nosh on the French toast. Find it all at 50 N. High Street. Finally, stop by their Facebook page to get the latest info about specials. 

Make It Rio Fresh All Week Long

• Monday – Friday, 6 a.m. to 4 p.m.
• Saturday, 8 a.m. to 5 p.m.